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When you’re moved by the power of the written word - delve in to our latest articles, insights and research to deepen your awareness and help you become more confident and comfortable when treating clients with these health conditions.

When Breath Becomes Air - Paul Kalanithi

When Breath Becomes Air - Paul Kalanithi

At the age of thirty-six, on the verge of completing a decade’s training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi’s transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity – the brain – and finally into a patient and a new father. What makes life worth living in the face of death? What do you do when when life is catastrophically interrupted? What does it mean to have a child as your own life fades away? Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both.

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Tea & Chemo - Jackie Buxton

Tea & Chemo - Jackie Buxton

At the age of 45, wife and mother Jackie Buxton was diagnosed with breast cancer. Lurching between the crippling fear that the cancer had spread, and the great comfort of knowing she was one of the lucky ones who could be treated, she did what she always does when life presents her with a challenge: she wrote it down.

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Stand up to Cancer

Stand up to Cancer

Brought to you by Cancer Research UK and Channel 4, Stand Up To Cancer is a fundraising campaign that brings the UK together to speed up progress in life-saving cancer research. Stand Up To Cancer funds research, which takes developments in the lab and accelerates them into brand new tests and treatments for cancer patients who need them.

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Royal Marsden Cancer Cookbook: Nutritious recipes for during and after cancer treatment, to share with friends and family

Royal Marsden Cancer Cookbook: Nutritious recipes for during and after cancer treatment, to share with friends and family

The book is divided into three: a detailed section by Dr Clare Shaw on diet and cancer and the problems you may face during treatment (such as loss of appetite, nausea, sore mouth, change of taste); recipes to cook during treatment, which are nutritionally beneficial and wholesome enough to keep you strong even if you can't eat too much; and a section of recipes for after treatment aimed at keeping you healthy. These recipes are designed to serve smaller portions and two people as well as families, and there are lots of tips about budgeting, leftovers and freezing. Dr Shaw wants to emphasise that you don't have to cook 'special', separate meals for one, the rest of the family can eat in the same way, saving on time and stress as well as encouraging a healthier diet for all.

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The Cancer Whisperer: Finding courage, direction and the unlikely gifts of cancer - Sophie Sabbage

The Cancer Whisperer: Finding courage, direction and the unlikely gifts of cancer - Sophie Sabbage

The Cancer Whisperer chronicles Sophie's extraordinary relationship with cancer and the methods that she has used for dealing with fear, anger, denial and grief. The essence of 'cancer whispering' was born of Sophie's determination to take cancer off the battlefield and into the classroom. Instead of going to war with it, Sophie has chosen to listen to it, learn from it and choose her own response to it.

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Recognise Yourself: Beauty Despite Cancer: A practical guide to maintaining your appearance and well-being as you go through surgery, chemotherapy, radiotherapy, or experience hair loss - Jennifer Young

Recognise Yourself: Beauty Despite Cancer: A practical guide to maintaining your appearance and well-being as you go through surgery, chemotherapy, radiotherapy, or experience hair loss - Jennifer Young

In Beauty Despite Cancer Jennifer shares her knowledge and experience by showing those living with cancer and beyond how to prevent, reduce, disguise, camouflage and soothe their appearance-related side effects. Covering subjects such as wig fitting, styling, how to dress your new body, hair regrowth after treatment, and eyebrows and eyelashes, this guide to beauty, hair, style and well-being for cancer patients is the most comprehensive ever published.

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What is tpot ?

What is tpot ?

tpot is a collaborative organisation focused on eradicating the challenges of treating clients with cancer and other limiting health conditions in UK spas and salons by providing FREE and paid for educational workshops and resources to bring about a national change, at every level.

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World Alzheimer's Month

World Alzheimer's Month

World Alzheimer's Month is the international campaign every September to raise awareness and challenge the stigma that surrounds dementia. September 2019 will mark the 8th World Alzheimer's Month. The campaign was launched in 2012: World Alzheimer's Day is on 21 September each year. 2 out of every 3 people globally believe there is little or no understanding of dementia in their countries.The impact of World Alzheimer's Month is growing, but the stigmatisation and misinformation that surrounds dementia remains a global problem, that requires global action.

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Still Alice - Lisa Genova

Still Alice - Lisa Genova

When Alice finds herself in the rapidly downward spiral of Alzheimer's Disease she is just fifty years old. A university professor, wife, and mother of three, she still has so much more to do - books to write, places to see, grandchildren to meet. But when she can't remember how to make her famous Christmas pudding, when she gets lost in her own back yard, when she fails to recognise her actress daughter after a superb performance, she comes up with a desperate plan. But can she see it through? Should she see it through?

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The Alzheimer's Reading Room

The Alzheimer's Reading Room

The Alzheimer's Reading Room is the number one source of high quality expert information for the entire Alzheimer's and dementia communities.

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Where Memories Go: Why dementia changes everything - Sally Magnusson

Where Memories Go: Why dementia changes everything - Sally Magnusson

Scottish broadcaster and author Sally Magnusson cared with her two sisters for their mother Mamie during many years of living with dementia. Sad and funny, wise and honest, this deeply intimate account of insidious losses and unexpected joys is also a call to arms that challenges us all to think differently.

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We Were Relentless: A Family's Journey to Overcome Disability - Martin J. Levin

We Were Relentless: A Family's Journey to Overcome Disability - Martin J. Levin

New Biography; an inspiring account of rising above disabilities and challenges. There are confusing individual choices to make; the usual minefield of relationships, financial uncertainty and other challenges of the real world. Imagine how difficult it would be for those who have to live with disabilities such as needing a wheelchair, being blind or deaf.

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Scope

Scope

Scope is a charity that exists to make this country a place where disabled people have the same opportunities as everyone else.

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Phab

Phab

Phab inspires and supports children, young people and adults with and without disabilities to make more of life together - breaking down community barriers, reducing social isolation, and creating opportunities for disabled people to enjoy the same activities and challenges as, and alongside, those without a disability

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Young Minds

Young Minds

We’re leading the fight for a future where all young minds are supported and empowered, whatever the challenges. We’re here to make sure they get the best possible mental health support and have the resilience to overcome life’s difficulties. The crisis in children and young people’s mental health is real and it is urgent. More children and young people than ever before are reaching out for help with their mental health. But for those who take that brave step, help is much too hard to find. Together, we are changing this. We’re fighting for young people’s mental health. Join our fight.

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Stress-Proof: The ultimate guide to living a stress-free life - Mithu Storoni

Stress-Proof: The ultimate guide to living a stress-free life - Mithu Storoni

Are you ready to stop feeling constantly stressed and become the best version of you? In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing. This book will help you to ensure that a brief stressful episode doesn't turn into systematic overload, leading to inflammation, anxiety, depression or other chronic health issues. Each chapter examines a common stress agent and presents simple ways to minimise its harmful effects with changes in diet, exercise and other daily habits. By strengthening your natural defences, you will guarantee that your mind remains sharp and your body resilient so you're ready for whatever life throws at you. Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.

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Reasons to Stay Alive - Matt Haig

Reasons to Stay Alive - Matt Haig

Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.

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Practical Diabetes Care - David Levy

Practical Diabetes Care - David Levy

This new and completely revised third edition is a concise, systematic and highly practical guide to the care of patients with Type 1 and Type 2 diabetes. Clinically and problem-based, it covers emergency, inpatient and ambulatory diabetes care in the hospital and community, focusing particularly on difficult, grey and contentious areas of management, and seeks to guide advanced practitioners through problems that are not always emphasised.

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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally - Jason Fung

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally - Jason Fung

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease―a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting―not medication.

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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton's life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn's patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

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Thriving With Heart Disease - Sotile Ph.D., Ph.D. Wayne

Thriving With Heart Disease - Sotile Ph.D., Ph.D. Wayne

Not only can you survive with heart disease, you can actually thrive with it -- for many, many years to come. If you are one of the 61 million Americans diagnosed with heart disease -- whether you've had a heart attack or surgery, or you have high blood pressure or angina -- you can learn how to handle its psychological side effects with the lifesaving strategies in this book. Acclaimed cardiac psychologist Wayne M. Sotile, Ph.D., reveals what every heart patient needs to know: how you feel about the illness and how you cope with it can determine how fully you recover.

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The Healthy Heart Book - Morag Thow

The Healthy Heart Book - Morag Thow

At last, answers, advice and support for the millions who have been diagnosed or are living with heart conditions! Endorsed by the British Association for Cardiovascular Prevention and Rehabilitation, The Healthy Heart Book provides the blueprint for protecting your heart and living a healthy lifestyle. Inside, you ll find out What coronary heart disease is and how it can be treated, Emotional and physical considerations after a heart event, How the risk of coronary heart disease can be assessed, The most effective exercise for prevention and recovery, The latest research on and advice for adopting a heart healthy diet, How to manage stress and anxiety, and How to access sources of support. Renowned experts Morag Thow, Keri Graham and Choi Lee have created a comprehensive yet practical guide that you ll turn to again and again. Complete with forms and tables to track your progress, recipes for delicious and heart healthy meals and practical advice for exercise and activity, The Healthy Heart Book provides all the tools you need to take charge of your recovery and live a long and full life

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The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease - Dr Joel Fuhrman MD

The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease - Dr Joel Fuhrman MD

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.

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